Hello, I’m Tricia!

As you’re visiting this page today, I suspect you’re feeling less than your best. Being healthy is important to you, but right now you’re not firing on all cylinders. Maybe you’re unhappy with your weight, stressed, anxious, burned out, sleep deprived or simply out of sorts.

I’d like to help you address your health concerns and in turn achieve optimum wellbeing. Together, we will identify the areas of imbalance in your life underpinning your current symptoms. Examples might include poor nutrition, low level exercise, relationship difficulties, work dissatisfaction or lack of purpose. We will then set goals very specific to your needs and, as your coach, I will provide support and accountability whilst you undertake a journey of health transformation.

Initial consultation

I offer an initial complimentary consultation, lasting 40 minutes, which enables you to get a feel for my coaching style and for me to form an honest appraisal of whether I can help. In London, I practice out of clinic rooms in Notting Hill, Mayfair and The City. I also work near Chipping Norton in the Cotswolds. Virtual coaching is available via Zoom conferencing.

To schedule a consultation, please contact: coach@tricialodge.com

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